Stress is a normal reaction of the body. This reaction, which should normally last a few minutes in extreme situations, nowadays is constantly felt in the face of a large number of stressful factors. This is chronic stress.

Our body is in a constant state of alert. Should this condition persist for a long time, it can have serious effects on our health.

Acupuncture is a natural approach to stress management. It has the effect of relaxing the nervous system and strengthening the body’s functions.

The effect of acupuncture is also important for managing stress in physical diseases that cause it, such as fibromyalgia, autoimmune syndromes, sleep disorders, chronic pain, etc.

The anxiolytic effect of acupuncture has been proven in studies that demonstrate the release of substances, such as serotonin, noradrenaline, dopamine, etc., which contribute to the regulation of the body’s balance. The therapeutic effect is relaxation, mood change and euphoria.